ZUU Training for Taewkon-Do

Fiona Simmonds and Karen Attrill Assistant Instructor – Hwa Rang Taekwon-Do Academy It seems everywhere we are looking at the moment people are talking about and recommending the use of Zuu training. What is Zuu training? Zuu is a high intensity training style based on primal movements and is quickly spreading throughout the country. USA Trainer David Cordtz … Continue reading ZUU Training for Taewkon-Do