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Health and Wellbeing

Finding Time to Train when you’re a mum – Ms Karen Attrill

 

 

Taekwon-Do and Mental Wellbeing – Mr Victor Gilpin

 

 

Hallswell Taekon-Do and the Port Hill Fires

 

 

 

ZUU Training for Taekwon-Do

 

 

Tips for Training

 

What’s Inside

  • Taekwon-Do & Mental Health and Wellbeing
  • Finding Time to Train When Your Are A Mum
  • Health and Wellbeing
  • Halswell Taekwon-Do and the Port Hills Fire
  • NZ Team Waiouru Army Training Camp
  • From CA to MA – Chartered Accountant to Martial Artist…
  • ZUU Training for Taekwon-Do
  • Jenny and Dave Church Taking a Well Earned Rest
  • 2017 IIC Drone Footage
  • Looking Back in Time
  • Printed Editions
  • The Student Oath
  • Tips for Training
  • Entering Your First Tournament
  • Articles
  • ITKD Photography Team Photo Essay
  • Being a Supporter at the World Championships
  • Taekwon-Do: What are the risks?
  • IIC 123 – Malaysia
  • World Champs; an experience like no other!
  • Brendan Doogan’s pen is mightier than …
  • Kids Camp
  • Musings on a Masters’ Summit; Master Matthew Breen, 7th Dan
  • Wellington Regional Summer Camp, El Rancho
  • Students of Legacy, Hataitai, give us the goss on the Wellington Regional Camp
  • Live the Tenets
  • Midlands Regional, Gisborne; A real success
  • How To Practice Five Patterns In Five Minutes
  • Not doing doesn’t mean not knowing
  • Winging the punch
  • Why Are There So Many ITFs?
  • Going to the World champs
  • 10th Gup to 9th Dan – What’s With All The Grades?
  • Taekwon-do Philosophy in Motion
  • Want to see amazing TKD action close up – become an official!
  • Harebrained idea to Bucket list achievement unlocked
  • Power Testing and Specialty for Grading
  • Ode to an Instructor’s Update
  • Every cloud has a silver lining
  • A Night to Remember
  • Dan-Gun and the Exception to the Rule
  • The Weird and Wonderful at Southern Cross Taekwon-Do Academy
  • Things there aren’t
  • The Kids from Jungshin Taekwon-Do, Glenfield
  • Dragon Warrior Combat Master Class – Auckland, New Zealand
  • The Humble Turning Kick
  • Tracing Yopcha Jirugi Throughout Patterns – A Life’s Journey
  • The Taekwon-Do handshake
  • An interview with NZ Taekwon-Do pioneer Mr. Norman Ng
  • Power breaking with reverse turning kicks
  • Why your breaking isn’t much good!
  • Musings from Ma’am – Black Belt grading
  • Smashfest in Bournemouth, England
  • ITF World Championships Inzell, Germany; my perspective
  • Vet’s Camp 2019
  • Vet’s camp: A Wealth of Knowledge with some Wonderful people
  • Yi Soon – Sin (or Yi Sun-Sin) A brief insight into the Man and the Turtle Boat
  • The Belt
  • Unity Tour 2019
  • Staying in Balance
  • Taekwon-Do is Always Changing
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